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For The Girls

A Safe Space

You've made it to our tiny corner of the internet, welcome! This is a safe space built just for you. Here you can find educational content, self-growth resources, a supportive sister-like group, advice, and a safe place to just connect, learn, and breathe. This is where you belong. 

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Articles + Worksheets

Click on the title to view google doc article!

Monthly Challenge!

Here is our september challenge- journaling to get to know yourself. These once a day prompts can help you understand your emotions, build maturity, gain clarity on tough decisions, gain confidence, and a better sense of self! There is countless benefits as well as countless prompts- here is a list to get started if that's up your alley! 

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Found on Pinterest!

Recommendations 

Cute Notebooks

Click here for a list of youtubers to watch for self-growth, lifestyle and habits, as well as fitness!

Hardcover Books
Image by Rahul Chakraborty

Click here for a list of self-growth book recommendations!! 

Click here for a list of helpful apps!

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INSTAGRAM :

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@Cove WomensHealthInitiative 

Watch our helpful content and send us DMs! 

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Interested in becoming a member? Please contact us to get started! We would love to have you!

Contact us at:

​cove.womens.health.initiative@gmail.com

747-344-6446

Or through our DMs!

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